Keep Fit Anywhere With 10 Simple Bodyweight Exercises
We’ve worked with a whole host of bodies; military personnel, dancers, athletes, adolescent, elderly, office workers, antenatal and postnatal. The one thing everybody has in common is that they are all completely different. We have our own preferred side of the body, our own strengths and weaknesses, we have anatomical differences we were born with and biomechanical differences we have learnt or adapted.
“In the case of two individuals having the exact same injury they still require completely different treatment for a whole host of reasons such as; The way they gained their injury, how their weaknesses may have contributed, how their body recovers and responds to treatment, what their daily activities or sports or job needs are”
Rehabilitation and conditioning of the body is like a juggling act of all the different aspects needed for optimum health and this is why we believe our multidisciplinary approach is the gold standard for our clients.
[fusion_gallery order_by=”desc” limit=”4″ pagination_type=”infinite” load_more_btn_text=”” layout=”grid” picture_size=”fixed” aspect_ratio=”3-2″ custom_aspect_ratio=”100″ aspect_ratio_position=”” gallery_masonry_grid_ratio=”” gallery_masonry_width_double=”” lightbox=”no” lightbox_content=”” margin_top=”30px” margin_right=”” margin_bottom=”30px” margin_left=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” columns=”2″ column_spacing=”20px” hover_type=”” bordersize=”” bordercolor=”” hue=”” saturation=”” lightness=”” alpha=”” border_radius=”5px” load_more_btn_span=”no” button_alignment=”center” load_more_btn_color=”” load_more_btn_bg_color=”” load_more_btn_hover_color=”” load_more_btn_hover_bg_color=”” caption_style=”off” caption_title_tag=”2″ fusion_font_family_caption_title_font=”” fusion_font_variant_caption_title_font=”” caption_title_size=”” caption_title_line_height=”” caption_title_letter_spacing=”” caption_title_transform=”” caption_title_color=”” caption_background_color=”” fusion_font_family_caption_text_font=”” fusion_font_variant_caption_text_font=”” caption_text_size=”” caption_text_line_height=”” caption_text_letter_spacing=”” caption_text_transform=”” caption_text_color=”” caption_border_color=”” caption_overlay_color=”” caption_align_medium=”none” caption_align_small=”none” caption_align=”none” caption_margin_top=”” caption_margin_right=”” caption_margin_bottom=”” caption_margin_left=””][fusion_gallery_image image=”https://whatsmyinjury.com/wp-content/uploads/2022/06/jk-placeholder-image.jpg” image_id=”558|full” aspect_ratio_position=”” masonry_image_position=”” image_title=”” image_caption=”” link=”” linktarget=”_self” /][fusion_gallery_image image=”https://whatsmyinjury.com/wp-content/uploads/2022/06/jk-placeholder-image.jpg” image_id=”558|full” aspect_ratio_position=”” masonry_image_position=”” image_title=”” image_caption=”” link=”” linktarget=”_self” /][fusion_gallery_image image=”https://whatsmyinjury.com/wp-content/uploads/2022/06/jk-placeholder-image.jpg” image_id=”558|full” aspect_ratio_position=”” masonry_image_position=”” image_title=”” image_caption=”” link=”” linktarget=”_self” /][fusion_gallery_image image=”https://whatsmyinjury.com/wp-content/uploads/2022/06/jk-placeholder-image.jpg” image_id=”558|full” aspect_ratio_position=”” masonry_image_position=”” image_title=”” image_caption=”” link=”” linktarget=”_self” /][/fusion_gallery]A holistic approach to healthcare.
We’ve worked with a whole host of bodies; military personnel, dancers, athletes, adolescent, elderly, office workers, antenatal and postnatal. The one thing everybody has in common is that they are all completely different. We have our own preferred side of the body, our own strengths and weaknesses, we have anatomical differences we were born with and biomechanical differences we have learnt or adapted.
Rehabilitation and conditioning of the body is like a juggling act of all the different aspects needed for optimum health and this is why we believe our multidisciplinary approach is the gold standard for our clients.
